June232012
Got back on the bike today for the first time since I hurt my knee. I’m definitely stiff and by the 20th mile I was starting to feel a bit fatigued, but I was able to do it without pain! Good sign, good sign. I’m going again tomorrow, but again I’m going to take it easy and not push too hard. Gotta build back up slowly so I don’t hurt myself further. Wish me luck!

Got back on the bike today for the first time since I hurt my knee. I’m definitely stiff and by the 20th mile I was starting to feel a bit fatigued, but I was able to do it without pain! Good sign, good sign. I’m going again tomorrow, but again I’m going to take it easy and not push too hard. Gotta build back up slowly so I don’t hurt myself further. Wish me luck!

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